Staying in Hotels During Coronavirus

 

Why do you have to stay at a hotel during the corona pandemic? If you still work outside the home, but don't want to take the risk of bringing the corona virus exposure to your home because of a parent or child, staying at a hotel can be a solution. Even though you have specially designed operational standards, that doesn't mean you don't need to be proactive in maintaining your health. and your personal hygiene while staying at the hotel. The Ministry of Tourism and Creative Economy of the Republic of Indonesia has released the "Guidelines for Hotel Services for Guests During the COVID-19 Pandemic Period" to ensure hotel managers can maintain the level of cleanliness and security to reduce and stop the spread of COVID-19.

How Safe is it to Stay in a Hotel?

Hotels become a resting place for people who come from outside the city for a purpose. In these conditions, the possibility of spreading the virus becomes a high risk. As is known, the Covid-19 corona virus spreads through touch and respiratory droplets from an infected person. Therefore, keeping a minimum distance of one meter is highly recommended. If you intend to stay at a hotel, try to keep your distance while waiting in the lobby or dining area. Hotel rooms have been used by many people, not just you. You also don't know who the person previously used your room. The status of the people who use your room is also not known whether they are infected with the virus or not. Here are some tips for staying safe in the hotel even though Corona occurs:

1. Ensuring Bathroom Cleanliness

When staying at a hotel, you can find out if the hotel has been cleaned and disinfected properly by checking the bathroom and seeing if the room is dust free. The bathroom is the main area to be checked first, which will also be the main indicator of whether the hotel is clean and safe. In addition, you can also check whether the hotel has placed hand sanitizers in public places. Usually, the areas that are required to have a hand sanitizer are in the entrance area and in the elevator area, as well as other public areas.

2. Check the vacation location

Before staying at the hotel, Mom needs to make sure that the location is not in the high risk zone, aka red. Also make sure that there is a strict implementation of the PSBB for visitors from outside the city? This is important so that the holidays can run smoothly, calmly and prepare for everything related to the PSBB period and Covid-19 zoning at the destination. But if Mom's anxiety is high enough, you should just cancel the staycation, Mom.

3. Online ordering

When checking lodging locations and making reservations, you should apply them online and in cash. Also make sure that the hotel applies public health standards to prevent Corona virus transmission.

4. Prepare the body condition

Before going on vacation, make sure your body is 100 percent healthy and fit. Exercise to keep fit. If necessary, consume nutritious food and lots of vegetables and fruit, multivitamins, a week before the D-day, Mom. Also bring various personal needs such as enough masks, antiseptic hand washing liquid, face shields, gloves if necessary, personal eating utensils, to hygienic personal toiletries.

5. Activities in the room

The safest step that can make Mom avoid the risk of contracting the corona virus while staying at a hotel is to do all activities in the room. To maintain fitness you can do in the room, many choices of sports such as light exercise, tabata, to aerobic exercises that can be done to maintain fitness.

Those are some explanations regarding tips on staying safe at the hotel during Corona by maintaining health protocols.

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Fly Safely During the Corona Virus Pandemi

 

In the midst of the current Corona condition, some people who will go out of town or abroad are strictly prohibited. Moreover, at this time the Corona virus has not completely disappeared from countries around the world. There are still several new cases that are homework for the government. Due to unfavorable conditions, some people must be willing to coexist with the Corona virus. However, airlines still operate domestically. Unlike the time when the corona virus had not yet become a pandemic, flights during a pandemic have a number of special procedures that must be followed by passengers and airline cabin crew.

Reporting from the Transportation Security Administration (TSA) or an agent from the United States Department of Homeland Security, the local government issued a policy that must be adhered to for anyone who wants to travel by airplane. The following are tips for safe flying during the corona virus pandemic:

1. Airline research

After holding the flying conditions such as the results of the rapid test or PCR test, research the airlines and see how they protect passengers and cabin crew. Many airlines have embedded information related to Covid-19 on their official pages. Here you will see the strategies implemented to reduce the spread of the virus during flight. David Freedman, emeritus professor of infectious diseases at the University of Alabama, Birmingham, recommends choosing flights that have strict built-in restrictions to avoid crowds on board.

2. Reduce interactions at the airport

According to Freedman, talking about contact and transmission of the virus, airports are more at risk than planes. From check-in to boarding, interactions with other people are inevitable. However, there are some tips for reducing interaction. The International Air Transport Association (IATA) encourages passengers to print boarding passes at home or simply show the boarding pass via cellphone. Also try to choose self-service at the airport.

3. Keep your distance from other people

It's quite difficult, but as much as possible you really keep physical distance from other people. But for economy class flights this seems difficult. The reason is that the passengers are placed close together like without a partition. Freedman suggests buying flight tickets outside of peak flights or peak hours. Pay attention to airlines that offer flights with passenger restrictions and the distance between passengers.

4. Use a face shield

One thing that you absolutely shouldn't forget is a mask. However, as an additional layer, IATA recommends wearing a face shield for passengers and cabin crew. On a plane, your greatest risk is catching the virus from the people sitting next to you. The face shield will be more protective when worn together with the mouth and nose mask.

5. Hand sanitizer and wet wipes are available

The corona virus can stay on the surface for a long time. It is important to clean the seating area with wet wipes or a spray disinfectant. In addition, keep your hands clean by using a hand sanitizer with an alcohol content of at least 60 percent. The use of hand sanitizers also minimizes your visits to the toilet, considering that toilets can carry a greater risk of transmission.

6. Use the toilet less

Once on an airplane, make fewer trips to the toilet or not to the toilet as much as possible. Freedman considered, toilets are a problem. Why? Just imagine how many people were going in and out of the toilet and there were many surfaces that were touched such as door handles, taps and toilet flush knobs.

Those are some explanations regarding safe tips for traveling using an airplane that you can do when deciding to use an airplane.

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Natural Medications For Flu / Cold

Winter certainly sometimes has a bad effect. One of them is a lot of flu/cold. Well, good luck, do not rush to give drugs if you can be given natural medicines that are safer and without side effects. Here are 7 natural remedies to treat the illness of Marbel Junior's flu/cold offerings:



1. HONEY

Honey contains antimicrobial, antibacterial and antioxidant properties, which can fight viruses, bacteria and fungi to overcome cold. Honey also helps reduce recovery problems. Honey is effective, but is not given to children under 2 years.



2. GINGER

The goodness of Ginger does not stop at the amount of benefits for the supply of kitchen spices therapy is also efficacious as the most effective traditional medicine for healing flu/cold. Flu/cold is a type of disease caused by a virus that most easily attacks anyone caused by weather changes, difficulty sleeping, night winds or increased immunity.

Ginger can enrich the body and facilitate breathing. Aside from being a healer, ginger can also be used to prevent children from getting colds.



3. GARLIC

You might think there is nothing that can be done to avoid colds that compile facts that indicate this disease will soon attack. Meanwhile, adding a little garlic to the daily menu can help improve the immune system to reduce the risk of colds. Even though calling garlic a "drug" might be a little excessive, you can use this ingredient to improve your body's recovery from colds, and relieve your suffering!



4. PAPERMINT

Peppermint is a plant. Leaves and oil are used as medicine. Peppermint is used for the common cold, cough, inflammation of the mouth and throat, sinus infections, and respiratory infections. It is also used for digestive problems including heartburn, nausea, vomiting, morning sickness, irritable bowel syndrome (IBS), cramping of the (GI) tract over the gastrointestinal and bile ducts, abdominal pain, diarrhea, bacterial growth more than the small intestine, and gas.



5. SALT WATER

Useful salt fluid while mucus and allergens. Some experts believe, can test the facts about chronic diabetics, allergies with water, acute sinusitis, runny nose, and also flu/cold. This method is provided safe for children and adults.



6. ELDERBERRY

This berry fruit is indeed not as popular as strawberry, blueberry or raspberry. Elderberry is known to be rich in benefits. The preferred plant from older trees is very effective in dealing with flu and colds.

This tiny fruit is rich in vitamin A, B vitamins, vitamin C, flavonoids, and amino acids. Often elderberry is used as an antioxidant, increases cholesterol, improves vision, strengthens the immune system, improves heart health and of course only for coughs, colds, flu.



7. PEPPER

Pepper itself has been around for centuries, even this plant is one of the world's trade and more than 80% of Indonesia's pepper output is exported to foreign countries.

Quoted from the page polahidupsehat.web.id, why can you overcome fever and flu/cold? This is due to its slightly bitter, spicy, warm, and antipyretic properties. This pepper is very beneficial for health and beauty, to use this, women can mix this pepper into the food that will be consumed. For career women, for example, simply adding black pepper to a bowl of soup at lunch, then black pepper can relieve your nose and throat.

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Natural or Traditional Medicine for Toothache

There are several natural ingredients that you can use to treat toothache due to cavities. Where this material is quite easy for you to get and even be used as a material every day. The following are natural ingredients that can be used as medicine for cavities:

1. Salt

When a toothache strikes, most dentists cannot take further action to deal with the pain you feel. In addition to taking the medication given, the only effective way to relieve toothache due to cavities is with a solution of salt water.

This salt, which has anti-inflammatory and anti-bacterial properties, can be the most effective dental medicine to relieve cavities. Besides that salt can also be a good ingredient for the treatment of cavities. The trick, dissolve 1 tablespoon of salt into 1 glass of water. After that, use it to rinse your mouth until the pain disappears.

2. Shallots

Who would have thought if red onion could be used as a powerful dental medicine to relieve cavities. Its anti-microbial and anti-septic content is able to control pain due to cavities. You can use onion as a dental remedy by chewing it. Or it could be by smoothing the onion and then sticking to the affected part of the tooth.

3. Garlic

Besides onion, garlic which is believed to contain natural anti-septic can also be a powerful dental medicine. Where garlic has the ability to remove allicin and produce natural oils that function to fight bacteria. The trick, you can chew garlic or stick it on the affected part of the tooth.

4. Ice Cube

You can also treat cavities with compressing ice cubes. Where the cold temperature produced by ice cubes is able to shake the nerves of the teeth to eliminate the pain. You can compress the affected part of the tooth with ice cubes for about 15 minutes until the pain is reduced.

5. Clove oil

Clove oil has long been a traditional toothache medicine that has been used a lot in the past. Where the content of eugenol contained in clove oil has a function as a natural anesthetic which will eliminate toothache. For toothache to not get worse, you can use a small cotton roll that has been pressed with clove oil. Then attach to the part of the tooth that is painful.

6. Apple Vinegar

You can also use apple cider vinegar or kitchen vinegar as a natural remedy for cavities. Where the antimicrobal and antibacterial properties can reduce pain due to cavities. You can dissolve 1 tablespoon of apple vinegar in 1 glass of water. Then use it by gargling. Or it could also be by dripping apple vinegar into a small cotton roll then sticking to the affected part of the tooth. Let stand for a few minutes until the pain is reduced.

7. Guava leaves

In addition to some of the ingredients above, you can also use guava leaves as a medicine for natural toothache. Where the analgesic, anti-inflammatory and anti-microbial contents are able to stop the pain due to cavities. The trick, mash guava leaves to taste. Then add water and boil. Let stand until cool then use by gargling.

8. Ginger

Ginger, known as a family plant medicine, was also effective in stopping pain when a toothache struck. Where the content of antibiotics can kill germs in the mouth, especially in the cavities. The trick, you can stack 1 ginger clove and then stick it to the affected part of the tooth. Wait a few minutes for the pain to disappear.

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Resolve the Humid Room Quickly

Besides damaging health and make uncomfort, the damp walls of the house due to wet and moldy can be damage the walls and reduce the beauty of the house. A damp room will cause the walls to peel and make a bad odor due to mold. In addition, wooden furniture in the room is also easily weathered. This kind of damp room is not healthy for occupants of the room. Humid rooms can trigger respiratory tract pain. Therefore, you need to immediately resolve the problem of a humid room. Here we summarize tips on overcoming humid rooms.

1. Looking for the Source of Humidity

The cause of the humid room are so many. Among them is the absence of a gap of sunlight entering to the room. Or maybe the absence of air change is the main cause of damp rooms. often the position of the room at the back tends to be damp because there are no windows or sunlight. This can be even worse if there is a critical leak at the roof. You must act immediately before the occupants' health deteriorates. If you have a room without an air change gap, you can do a number of things as follows:

• For the problem of lack of sun lighting, you can solve by replacing four roof tiles above the damp room with glass tile. This can help sunlight enter to the room every afternoon. So that the damp air can be reduced.
• For leaky roof problems, immediately repair any leaks. If left continuously, it will cause severe and damaging leaks and make the paint peel off. In addition, the furniture in the room was affected and easily weathered.

Finding the cause and finding a solution is the most effective and fast way to solve the problem of humid room.

2. Ventilate

The second tips to solve the humid room is make the ventilation. If it does not allow ventilation to come out because the house is coincide to the  neighbor's house, you can placement the ventilation above the door. The presence of ventilation is very important for air circulation. Following general rules make ventilation in rooms:

• The minimum area for ventilation is 15% of the floor size. The area of incidental ventilation holes is at least 5% of the floor area.
• The incoming air flow should be facing each other (cross ventilation), but if not possible, one vent above the door is better. This can be overcome by adding exhaust fans that are sold in the market.
• The function of this ventilation is to help circulate air in and out and reduce air humidity.

3. Install the Exhaust Fan

The exhaust fan is different with the fan. The exhaust fan is shaped like a fan but has a two-round mode that can suck air in the room and throw it out. So using the exhaust fan can make the room's damp air less and make the room become cool. There are three types of exhaust fans based on how they are installed:

• Ceiling mount. This type of exhaust is installed in the ceiling of the house
• Wall mounted. Exhaus this type is planted on the wall
• Window mounted. This type of exhaust is installed on the sills or ventilation holes.

The three types of exhaust fans have the same use. For the easiest way to install, of course the choice is window mount . For a room that has no air flow in and out, a ceiling mount or type of exhaust fan installed in the ceiling is the best choice

4. Use Anti-damp Wall Paint

Humid rooms certainly make the walls dull because of mold. In addition, the paint will easily peel off and the cement of wall will fall out. This can be hapen because the plastering of the wall is not waterproof, so the splash of rain seeps between the pores of the wall. You also need to watch out for cracked walls. Therefore, the wall should be reinforced with a layer of cement so that it becomes more waterproof because the wall pores do not absorb water.

Next, you need to paint the wall with waterproof paint. Some waterproof wall paints are sold on the market. Water repellent paint has elastic and waterproof properties. It is suitable for use on the outer walls, asbestos, zinc, concrete and terracotta surfaces.

5. Use Moist Air Absorbers

Then the next tips to solve the humid room is use a damp air absorbers. There are many types of moisture absorbers in the market that you can choose. Starting from the absorbent packaging room to natural air absorbers.

• There are many types of absorbent packaging on the market. Some are in the form of chalk or powder. Put this packaging product in the corner of a damp room. Chalk and powder inside will absorb water content in the air. Furthermore, lime and powder that has absorbed water will turn into a gel. After that, you need to replace it with a new one because it is no longer effective in a damp room. You can get some packaging products at the store.
• There ara also natural absorbing objects. in example limestone lime, charcoal, coarse salt. You can get these three natural objects at the nearest store. The advantages of these objects can be used repeatedly. You just have to put one coarse lime / salt container in the corner of the humid room. After one month, you just have to dry it again. Once dry, you can use it again. Save enough

So thats the tips to solve the humid room. perhaps it will be useful for you.

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How to Fast Diet Without Torturing

Ideal and proportional body shape like a model is a dream for every people, especially women. One of various ways to get a slim body is a diet. Unfortunately, a few people adopt a wrong diet and actually torture themselves. This strict diet often causes other diseases such as ulcers.

Actually, the diet is not really forcing yourself to eat a little, but it is more about to set a meal arrangement. For those of you who want or are undergoing a diet program, here The 7 ways about diet without torture yourself.

1. Enjoy every bite

Going through a diet program doesn't mean you can't enjoy the food. Really! For those of you who are on a diet, it is strongly recommended to enjoy every bite of food and do not eat too hastily.

A rushed meal will only make you 'go crazy' and don't know how much food you eat. By enjoying each spoon of food, you will more easy to feel full and realize how much food has been eaten. That way, you will stop eating when you feel full.

2. No Need to Be Afraid to Eat

Who says diet can't eat often? You don't need to be afraid to eat. As long as they are in a reasonable portion. For those of you who often feel hungry, you can eat more often like once every 2 hours, but with small and varied portions.

For example at 12 noon you eat foods that contain carbohydrates such as corn, then at 2 a.m. you eat several pieces of fruit. That way, it is guaranteed that you will not eat at the same time in large portions just because of hunger that has been held for hours.

3. Never Ignore Breakfast

Many people who think by reducing their eating schedule like breakfast will lose weight faster. Very wrong! Ignoring one meal, especially breakfast, will only make you eat more during the day.

Even people who skip breakfast have a 4 times higher risk of obesity than those who have breakfast regularly every day. Are you sure you still want to skip breakfast?

4. Fatty Food Can Still Be Good

The most feared thing for people who are dieting, fatty foods! But sometimes the pleasure of this fatty food often makes it drool. But, your are not really can't eat the fatty foods, sometimes you can, but mind the quantity and doing some sport to compensate it.

5. The role of water is extraordinary

Water can burn fat, how do you do it? The answer is simple, because water is very influential in the body's metabolic processes. Drink plenty of water will facilitate the body's metabolic processes.

Conversely, when the body lacks water, the body will become dehydrated and the metabolic process will be hampered, which in turn also inhibits the burning of fat and calories in the body.

Therefore, don't forget to drink at least 8 glasses of water per day. Toppers, especially after eating fatty foods!

6. Lots of consumption of fibrous foods

Lately have you gained weight because you were hungry for a while? Wow, you should start changing your food menu to fibrous food, Choose high-fiber foods such as vegetables, fruit and gelatin.

By increasing the consumption of high-fiber foods, surely you will feel full longer and your appetite will not go crazy. In addition to making full longer, fibrous eating is also very good for digestion.

With smooth digestion, certainly fat from food will not accumulate in your body.

7. Change the white rice consumption to brown rice

The last way to fast diet is to replace white rice with brown rice. It's really rice, but brown rice contains more fiber and nutrients such as vitamins, minerals, essential oils, B vitamins, vitamin A, phosphorus, selenium, magnesium, potassium mangandan. So that it is better than white rice.

Not only that, brown rice also contains anthocyanin which acts as an antioxidant to prevent various dangerous diseases such as cancer. Brown rice is also low in sugar, so it is very safe for diabetics to consume.

that's 7 quick diet tips that you can easily do. Improve the pattern and food that you eat. To help you achieve your dreams about a slim body, you can also buy medicines or diet snacks that are sold a lot to support your diet.

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Ways to Get Rid of Fat

You certainly have heard of visceral fat. Harmful fat stored in the abdominal cavity. This fat is dangerous because it surrounds vital organs such as the pancreas and liver. The more people store this fat, the more likely it is to develop serious health problems, such as type 2 diabetes and heart disease.

Here are some ways to get rid of visceral fat:

1. Don't smoke

If you smoke, you should stop. The more you smoke, the more likely you are to store fat in your stomach rather than on your hips and thighs.

2. Get enough sleep

Sleeping too little is not good. A study found adults under the age of 40 who slept five hours or less at night significantly accumulated more visceral fat.

"But too much is not good, young adults who sleep more than eight hours also add visceral fat. (This relationship is not found in people over 40 years of age.)"

3. Think of your mood

Try not to be stressed. In the Whole Nation Women's Health Study, middle-aged women who showed more hostility and had more symptoms of depression also had more visceral fat.

"In other studies, higher hormone cortisol levels were associated with accumulation of visceral fat even in thin women."

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9 Diet Tips When on Vacation or Holiday

The key to the success of a diet depends on your commitment. However, suddenly in the holidays, the diet will be very difficult. Do not let the vacation damage your diet commitment.

Therefore, suddenly a holiday season arrives, you need a strategy to maintain your diet. We offer to you 9 practical solutions so you can keep on your diet during the holidays.

1. Try to Eat once a day

To maintain calories and money during the trip, do it for one time in one day. Bring some selected foods in the bag, such as instant oatmeal low in sugar, whole grains from cereals, or breakfast bars (look for brands that are low in sugar and saturated fat but high in protein and fiber).

You can also buy it at the local market. It's better if you keep a stock of fresh fruit in a hotel room for breakfast and snacks.

2. Choose zero-calorie drinks

You will not spend calories as an additional calorie you will produce from eating food. To be exact, usually there are many choices in restaurants without calorie drinks.

"Ask for lemon or lime for a glass of cold mineral air or order cold or hot sugarless tea, coffee, soda water, club soda, or diet soda," advises Doctor Fias.

As much as possible avoid alcoholic machines. Alcohol can be disastrous for your diet while on vacation. Many of us drink more during holidays. You better not.

"Every alcoholic drink that we drink can soar calories around 150 - 450 calories," he said.

Want a simpler one? Just choose air minerals.

3. Reduce food portions

According to Dr. Fias, maybe you yourself enjoy food during the holidays.

"Instead, reduce the portion of your food by ordering food from the menu of children or teenagers. Or, order an appetizer as a main course, "he said.

You can also share with your partners or friends, and store food in the hotel refrigerator.

4. Ask the restaurant waiter

When eating in a restaurant, say more food you will order. As a consumer, you certainly are not entitled. Here's a guide to the question:

In what way? Then you can order your choice to be made and served differently, if necessary. For example, fried meat as a gabel can be ordered on the grill.

How is the presentation? Ask for sauces, sauces and sauces to be served as a companion. You can enjoy it in a simple portion.

Can the menu of my order be compared? Ask your main dish to be served with vegetables (without butter or sauce) or salad as before the usual fries.

Can you request a custom menu? If possible, ask for bread from the seeds. Some restaurants offer 100% wheat bread and bread, whole grains mixed with pasta, tortillas and red steamed rice.

5. Eat fruits and vegetables

See if you can add foods that contain high nutrition, such as fruits and vegetables that contain high fiber.

"If you order something like shrimp or Chicken Quesadilla, you can ask the restaurant to add some roasted vegetables," advises Dr. Fias.

6. Be careful with the seasoning

Some types of seasoning have very high calories and fat, especially creams and spreads like mayonnaise. Determining the choice of this spice can produce less than 25 calories per serving, such as tomato sauce, marinara, mustard, or BBQ sauce.

7. Choose fish

Start enjoying seafood when you eat out. This is a good step for your weekly fish and omega 3 needs. Fried fried fish or fried flour. Instead, unity is baked - and without butter. If the fish dish is served with the sauce, order the sauce separately.

8. Beware of snacks

Doctor Fias says if you are very hungry while sitting in a restaurant, snacks or light snacks on the table such as bread, crackers or chips can look very good. But, every small bite in the snack can add hundreds of calories and make you full before arriving

"So order the waiter that you don't want a snack. Instead, order non-calorie drinks, salads, or other appetizers, "he advised.

9. Share dessert

Holidays are a part of enjoying life and part of enjoying life is ordering food when you want. If you have ordered a satiety, you can order dessert and enjoy it after you find it hungry again. You can also share dishes with friends

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9 Way To Make Your Room Looks Wider

How do you make a narrow space look wider? If not, maybe, we can do tricks after this. Remember that with visual tricks we can create any impression as needed.

1. Bright Color for Walls

You must have heard or read very often about how the bright colors of the paint house make a small room or house seem more spacious and spacious. This classic way works effectively. The architectural and interior design experts recommend white paint and other bright colors to be applied to a small room or house.

With bright colors, a small house will feel spacious, fresh and bright. Applying dark colored paint to the room will make the small house look more comfortable, but make the small house smaller. Instead of reflecting light, dark paint colors instead absorb the incoming lighting source, as a result the house looks bleak.

2. Don't Put Furniture Conjoining the Wall

It has become a habit for most people in arranging furniture, shifting furniture to the walls of houses has been trusted as a method to provide space for small houses. This perception is not entirely true. If you have a sofa in a small living room, slide the sofa a little from the wall, give it a gap to breathe, so that when there is light, a shadow will emerge from the sofa. The shadow creates the illusion of perception of a larger room in a small house.

3. Take advantage of the Mirror on the Wall

If you visit a restaurant or shopping shop with a narrow room, pay attention to the surrounding walls of the room. The shop owner pairs the mirror around the room to create the impression of a large room. This mirror trick can also be applied to small homes.

In a fairly narrow room, hang several medium-sized mirrors next to each other. Create a mirror frame into a uniform color to beautify the room decor, to give the impression of a room that is wider than the original.

4. Multifunctional Furniture as a Solution

Placing a small cupboard and a table in a small space in a small house will actually make the small house feel full and tight. Why not use a desk with drawers or a multifunctional cabinet that can be used as a cabinet together? Today, multifunctional tables are widely available on the market with varying prices.

By utilizing multifunctional furniture, you have saved space in the small house that you inhabit. If the bedroom is narrow and you need extra space to store equipment, buy a mattress that has a drawer under the bed that can be used as a storage cabinet.

5. Carpet Pattern Motifs For A Broader Display Room

If you don't have carpets for a small house and plan to shop for rugs, buy a carpet with a small repetitive pattern. Carpets with small repetitive pattern motifs will give the impression of a wider room.

Place the carpet under the living room table. Alas, carpets with different repetitive patterns on other furniture in your small house such as under beds, sofas, and cabinets. This is an eye illusion trick to make a small house look spacious, not tight, and look bright.

6. Wall Furniture For TV

If the family room in your small house is narrow, don't hesitate to put some electronic devices on the wall. Hang the television on the wall, place a DVD player, game console, or speaker on the wall to provide open space on the floor.

7. Strip pattern floor

Clothes with stripes or vertical stripes will make someone look taller and a horizontal stripe pattern will make someone look wider. Apply this eye illusion to your little house. If the room in your small house is wider, apply a carpet or floor paint with a vertical pattern to give the impression of a longer room and vice versa.

8. Large Windows and Curtains

The large window will ensure that the intensity of the sun's lighting entering the room in the small house is enough so that it changes the impression of a small house into a spacious, bright and open house.

With the help of curtains and large and high curtains, the ceiling will look taller and your small house will look wider vertically.

9. Remove the Door

What is meant by the door at this point is not the main door of the house to the terrace, but the door to the separation between one room and another space. If the family room and dining room are separated by a door, you can choose to remove the door and replace it with a room divider.

To prevent the corridor from appearing stiff, provide decorative and decorative photo frames and paintings. You can also use empty space by applying wooden shelves to the wall as bookshelves or storage areas.

source: adapted from various sources

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Healthy Home Tips

Here are some tips on how to make your home free from viruses and germs:

The dining room

Make a solution of olive oil mixed with lemon. Spray this solution on the dining table to clean your dining table from any virus.

Kid's room

Young children are more prone to falling ill. So it's important for you as a parent to sterilize their rooms with natural ingredients such as alcohol. Clean their tables and chairs with alcohol or pure vinegar to help sterilize the room. The trick is to simply wipe it with a wet cloth.

Bedroom

The bedroom contains a ton of viruses, moreover the bedroom occupied by a sick person. Need to clean and sterilize the room with cleaning agents / spray disinfectants. Wash the sheets and soak in pure vinegar mixed with a little lemon to help kill germs. Disinfectant spray  is widely available in the market.

Bathroom

Use lemon essential oil twice a month to clean the bathroom. You can also use tea tree oil to clean the toilet and sterilize the toilet from the virus.

Living room

To sterilize your living room, the first and best thing you should do is sprinkle the sofa with baking soda. Baking soda can kill the virus in a few minutes.

Kitchen

Clean tables and chairs in your kitchen with a solution made from lemon juice and vinegar. You can also use detergent if needed.

source: adapted from various sources

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