Winter certainly sometimes has a bad effect. One of them is a lot of flu/cold. Well, good luck, do not rush to give drugs if you can be given natural medicines that are safer and without side effects. Here are 7 natural remedies to treat the illness of Marbel Junior's flu/cold offerings:
1. HONEY
Honey contains antimicrobial, antibacterial and antioxidant properties, which can fight viruses, bacteria and fungi to overcome cold. Honey also helps reduce recovery problems. Honey is effective, but is not given to children under 2 years.
2. GINGER
The goodness of Ginger does not stop at the amount of benefits for the supply of kitchen spices therapy is also efficacious as the most effective traditional medicine for healing flu/cold. Flu/cold is a type of disease caused by a virus that most easily attacks anyone caused by weather changes, difficulty sleeping, night winds or increased immunity.
Ginger can enrich the body and facilitate breathing. Aside from being a healer, ginger can also be used to prevent children from getting colds.
3. GARLIC
You might think there is nothing that can be done to avoid colds that compile facts that indicate this disease will soon attack. Meanwhile, adding a little garlic to the daily menu can help improve the immune system to reduce the risk of colds. Even though calling garlic a "drug" might be a little excessive, you can use this ingredient to improve your body's recovery from colds, and relieve your suffering!
4. PAPERMINT
Peppermint is a plant. Leaves and oil are used as medicine. Peppermint is used for the common cold, cough, inflammation of the mouth and throat, sinus infections, and respiratory infections. It is also used for digestive problems including heartburn, nausea, vomiting, morning sickness, irritable bowel syndrome (IBS), cramping of the (GI) tract over the gastrointestinal and bile ducts, abdominal pain, diarrhea, bacterial growth more than the small intestine, and gas.
5. SALT WATER
Useful salt fluid while mucus and allergens. Some experts believe, can test the facts about chronic diabetics, allergies with water, acute sinusitis, runny nose, and also flu/cold. This method is provided safe for children and adults.
6. ELDERBERRY
This berry fruit is indeed not as popular as strawberry, blueberry or raspberry. Elderberry is known to be rich in benefits. The preferred plant from older trees is very effective in dealing with flu and colds.
This tiny fruit is rich in vitamin A, B vitamins, vitamin C, flavonoids, and amino acids. Often elderberry is used as an antioxidant, increases cholesterol, improves vision, strengthens the immune system, improves heart health and of course only for coughs, colds, flu.
7. PEPPER
Pepper itself has been around for centuries, even this plant is one of the world's trade and more than 80% of Indonesia's pepper output is exported to foreign countries.
Quoted from the page polahidupsehat.web.id, why can you overcome fever and flu/cold? This is due to its slightly bitter, spicy, warm, and antipyretic properties. This pepper is very beneficial for health and beauty, to use this, women can mix this pepper into the food that will be consumed. For career women, for example, simply adding black pepper to a bowl of soup at lunch, then black pepper can relieve your nose and throat.
1. HONEY
Honey contains antimicrobial, antibacterial and antioxidant properties, which can fight viruses, bacteria and fungi to overcome cold. Honey also helps reduce recovery problems. Honey is effective, but is not given to children under 2 years.
2. GINGER
The goodness of Ginger does not stop at the amount of benefits for the supply of kitchen spices therapy is also efficacious as the most effective traditional medicine for healing flu/cold. Flu/cold is a type of disease caused by a virus that most easily attacks anyone caused by weather changes, difficulty sleeping, night winds or increased immunity.
Ginger can enrich the body and facilitate breathing. Aside from being a healer, ginger can also be used to prevent children from getting colds.
3. GARLIC
You might think there is nothing that can be done to avoid colds that compile facts that indicate this disease will soon attack. Meanwhile, adding a little garlic to the daily menu can help improve the immune system to reduce the risk of colds. Even though calling garlic a "drug" might be a little excessive, you can use this ingredient to improve your body's recovery from colds, and relieve your suffering!
4. PAPERMINT
Peppermint is a plant. Leaves and oil are used as medicine. Peppermint is used for the common cold, cough, inflammation of the mouth and throat, sinus infections, and respiratory infections. It is also used for digestive problems including heartburn, nausea, vomiting, morning sickness, irritable bowel syndrome (IBS), cramping of the (GI) tract over the gastrointestinal and bile ducts, abdominal pain, diarrhea, bacterial growth more than the small intestine, and gas.
5. SALT WATER
Useful salt fluid while mucus and allergens. Some experts believe, can test the facts about chronic diabetics, allergies with water, acute sinusitis, runny nose, and also flu/cold. This method is provided safe for children and adults.
6. ELDERBERRY
This berry fruit is indeed not as popular as strawberry, blueberry or raspberry. Elderberry is known to be rich in benefits. The preferred plant from older trees is very effective in dealing with flu and colds.
This tiny fruit is rich in vitamin A, B vitamins, vitamin C, flavonoids, and amino acids. Often elderberry is used as an antioxidant, increases cholesterol, improves vision, strengthens the immune system, improves heart health and of course only for coughs, colds, flu.
7. PEPPER
Pepper itself has been around for centuries, even this plant is one of the world's trade and more than 80% of Indonesia's pepper output is exported to foreign countries.
Quoted from the page polahidupsehat.web.id, why can you overcome fever and flu/cold? This is due to its slightly bitter, spicy, warm, and antipyretic properties. This pepper is very beneficial for health and beauty, to use this, women can mix this pepper into the food that will be consumed. For career women, for example, simply adding black pepper to a bowl of soup at lunch, then black pepper can relieve your nose and throat.