Cells in the body need sufficient oxygen
for survival. The red blood cells are responsible for the demand of oxygen inside to our body. Red blood cells also function to regulate the blood which entering to the heart. That way we need iron quickly to get red blood cells. So
that the iron can be used to deliver oxygen to our bodies. Therefore, iron
deficiency in the blood or commonly called anemia must be avoided or treated
immediately. Cells in the body are certainly needed for every human being to
produce energy that can be achieved for the purposes of increasing oxygen in
the body. In addition, blood cells also play a role in supporting our daily
activities. Therefore, red blood cells help blood circulation that enters the
body. So that the heart needs a supply of blood that is useful in supplying
oxygen needs in the body.
In addition, to increase the amount of
oxygen that enters our body. Of course, you need drugs that can improve blood
circulation. The drugs used are not necessarily from medical drugs. However,
herbal medicine can also be used to increase the amount of oxygen that enters
our body. For this reason, there are several herbal medicines that can be used
to increase the oxygen that enters our bodies:
1. Ginkgo Biloba
This plant is one of the plants used to
treat health problems, especially in blood circulation problems. The function
of Ginkgo biloba is to increase the amount of oxygen that enters the body.
According to the University of Maryland Medical Center, explains that those
with blood circulation problems in the legs will usually improve after
consuming ginkgo biloba. In addition, this plant is useful for replenishing
lost oxygen. So that the lungs can work normally.
2. Lemon
Lemon is believed to be a herbal remedy to
treat oxygen deficiency. In addition, this drug is very effective for relieving
colds and coughs. Drinking lemon water is certainly very good for our health.
The reason is lemon can make oxygen in your body increase. Even lemon is
believed to reduce your weight. You can eat lemon 3 times a day.
3. Watermelon
Apart from lemon, watermelon can also be
used to treat lack of oxygen in the body. This fruit is believed to provide the
instant energy provided by this fruit. Even the benefits are quite a lot. Your
body will be fitter again after taking this herbal medicine.
4. Kiwi
Another fruit that can be used for herbal
medicine is kiwi fruit. Kiwi is rich in flavonoids to increase the alkaline pH
in the blood and provide energy for the body. Kiwi also plays a role in the
process of forming new oxygen in our lungs. In addition, kiwi is also believed
to improve blood circulation to the heart. So that the incoming oxygen can be
maximized.
5. Papaya
This herbal medicine is one of the fruits
that can be a good oxygen producer for our body. Papaya is very useful for our
health. In addition, papaya fruit can also be used to clean the large and small
intestines. So that digestion can be healthier. The dirt in our intestines is
much cleaner if we clean ourselves with papaya.
Those are some explanations about herbal
medicines that are used to facilitate oxygen that enters our bodies through the
lungs and heart.
