Everyday Chili Consumption Increases Senile Risk

Indeed, the food becomes more delicious and the meal becomes hearty. But research shows that adults who consume 50 grams of chili per day are more susceptible to memory loss.

Research conducted on 4,500 people proved that those who ate a lot of chili had the potential to reduce memory by 56 percent over 15 years.

Not yet known why chili and memory loss have a relationship. Even though some studies call capsaicin substances in chili able to keep people awake. On the other hand, high doses of capsaicin can deactivate the nerves that cause pain, reported Dailymail.co.uk.

Consumption of chili is beneficial for weight and blood pressure in our previous study. But we found a detrimental effect on adults

On the other hand, chili has long been associated with benefits that reduce the risk of obesity, high blood pressure caused by the substance capsaicin. In addition, capsaicin can also increase metabolism and prevent blood vessel disorders